Cheesy Keto Chicken, Spinach & Artichoke Dip

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Keto spinach artichoke dip with chicken in a glass bowl, surrounded by golden, crispy tortilla chips.

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Cheesy Keto Chicken, Spinach & Artichoke Dip

A rich, creamy keto spinach artichoke dip loaded with tender chicken, fresh spinach, artichoke hearts, and melted cheese. This easy baked appetizer is cheesy, satisfying, and perfect for sharing.

Prep Time10

Cook Time20

Total Time30

Course: Appetizer, Side Dish

Cuisine: American

Keyword: Cheesy Dip, Chicken Dip, Keto Appetizer, Keto Side Dish, Low Carb Dip, Spinach Artichoke Dip

Servings:

Calories: 345kcal

Equipment

8x8 Baking Dish

Ingredients

1 pound cooked chicken breast shredded or diced
4 oz fresh spinach chopped
1 15 oz can artichoke hearts, drained
12 oz full-fat cream cheese softened
¾ cup mayonnaise
3 oz freshly shredded Parmesan cheese (approximately ¾ cup)
6 oz freshly shredded mozzarella cheese (approximately 1½ cups)
½ tsp table salt
1 tsp garlic powder
1 tsp onion powder
1-2 tbsp heavy cream (optional, only if needed to thin the dip)

Instructions

Preheat the oven to 375°F. Lightly grease an 8 × 8-inch baking dish.
Prepare the vegetables. Chop the fresh spinach. Drain, rinse, pat dry, and chop the artichoke hearts.
Mix the creamy base. You'll need: 12 oz cream cheese, ¾ cup mayonnaise, ½ tsp table salt, 1 tsp garlic powder, and 1 tsp onion powder.
Stir the cream cheese and mayonnaise together in a large mixing bowl until smooth. Add the seasonings and mix until evenly combined.
Add the remaining ingredients. Fold everything into the creamy base until evenly distributed. If the mixture is too thick to combine easily, add 1 tbsp heavy cream at a time, up to 2 tbsp.
Transfer to the baking dish. Spread the mixture evenly in the prepared dish, smoothing the top.
Bake for 20 minutes. Check that the dip is hot and bubbling around the edges, the cheese is fully melted, and the spinach has wilted. If needed, continue baking in 5-minute increments until heated through.
Rest for 5 minutes before serving. Serve warm with your favorite low-carb dippers.

Notes

Nutrition information is an estimate calculated using standard USDA ingredient values. Actual values may vary depending on the ingredients, brands, and portion sizes used. Net carbohydrates are calculated by subtracting dietary fiber from total carbohydrates.

Nutrition